Terms

O
Major, Big, Large
Ko
Minor, Little, Small
Tai
Body
Te
Hand
Uki
Float
Soto
Outer
Uchi
Inner
Ushiro
From behind
Juji
Letter 10 in a Chinese script, which looks like '+' (cross)
Ikyo
1st technique/lesson
Nikyo
2nd technique/lesson
Sankyo
3rd technique/lesson
Goshi
Hip Throw
Harai
Sweeping
Otoshi
Drop
Guruma
Wheel
Gari
Foot Kicking
Ashi
Foot

Rokyu - Yellow Belt - 6th Kyu

Nage Waza Throwing Techniques

  • O Goshi Large Hip Throw
  • Tai Otoshi Body Drop
  • Ippon Seoinage One Armed Shoulder Throw
  • Uki Goshi Floating Hip Check
  • O Soto Gari Large Outer Reap

Ukemi Waza Breakfall Techniques

  • Front flat fall
  • side flat fall
  • back flat fall
  • tiger fall

Atemi Waza Striking Techniques

  • jab
  • cross
  • hook
  • uppercut
  • front kick
  • side kick
  • round kick
  • knee
  • back kick

Gatame Waza Ground holding techniques

  • Kesa Gatame Scarf Hold
  • juji gatame cross armlock
  • ground evasions

Kansetsu Waza Joint Techniques

  • kote gaeshi wristlock (small hand turning)
  • wake gatame armpit armbar (Sometimes refer to as Ikyo, 1st technique)
  • Yubi Nage Finger Lock

Self-defense kata

  • 1 minute

Gokyu - Green Belt - 5th kyu

Nage Waza Throwing Techniques

  • Merote Seoinage Shoulder Throw
  • O Uchi Gari Large Inner Reap
  • Ko Uchi Gari Small Inner Reap
  • Yoko Wakare Side Seperation
  • Uki Waza Floating Throw

Ukemi Waza Breakfall Techniques

  • Rolling Falls
  • Corner Falls
  • Four-Way Falls
  • Zig-Zag Falls

Atemi Waza Striking Techniques

  • 5 Traps and Entries
  • Kick-punch combos
  • Blocks

Gatame Waza Ground holding techniques

  • Closed Guard
  • Open Guard
  • Passing the Guard
  • arm locks
  • juji gatame
  • mount
  • escapes

Kansetsu Waza Joint Techniques

  • Nikyo 2nd Technique
  • Sankyo 3rd Technique
  • Ude Garame Entangled (bend arm) armlock
  • Ude Ushiro Garame Back Entangled armlock

Self-Defense Kata

  • 1 minute

Ne Waza

  • 1 minute

Yonkyu - Purple Belt - 4th Kyu

Nage Waza Throwing Techniques

  • Tomoe Nage Circular Throw
  • Sumi Gaeshi Corner Throw
  • Ko Soto Gari Minor Outer Reap
  • Tani Otoshi Valley Drop
  • Harai Goshi Hip Sweep
  • Hane Goshi Hip Spring
  • Ushiro Goshi Back Hip Throw

Ukemi Waza Breakfall Techniques

  • All

Atemi Waza Striking Techniques

  • Combination Strikes
  • 10 Traps and Entries

Gatame Waza Ground holding techniques

  • Pin Combination

Kansetsu Waza Joint Techniques

  • Irimi Nage Body Entering (Clothes Line) Throw
  • Shiho NageFour-corner Throw
  • Compound Kote Gaeshi Compound Wristlock

Self-Defense Kata

  • 1.5 minutes

Ne Waza

  • 1 minute

Shimi Waza

  • Nami Juji Jime Normal Cross Choke (Palms up)
  • Gyaku Juji JimeReverse Cross Choke (Palm down)
  • Kata Juji Jime Half Cross Choke (One palm up, One palm down)
  • Okuri Eri Jime Sliding Collar Choke
  • Kataha Jime Single-Wing Choke
  • Sankaku Jime Triangular Choke
  • Hadaka JimeNaked Choke
  • Baseball Grip

Free-Spar

  • 1 minute

Sankyu - Brown 3 - 3rd Kyu

Nage Waza Throwing Techniques

  • Uki Otoshi Floating Drop
  • Makikomi Wraparound
  • O Soto MakikomiLarge Outside Wraparound
  • Sode Tsuri Komi Goshi Sleeve Lift-Pull Hip Throw
  • Kata GurumaShoulder Wheel (Fireman carrying)
  • Uchi MataInner Thigh Reap Throw
  • Throw Combinations

Ukemi Waza Breakfall Techniques

  • All

Atemi Waza Striking Techniques

  • 15 Traps and Entries

Gatame Waza Ground holding techniques

  • All

Kansetsu Waza Joint Techniques

  • Joint Combinations
  • Chicken Wing Wrist Lock
  • Ankle Locks
  • Neck Throws

Self-Defense Kata

  • 2 minutes with multiple attackers

Randori

  • Three 1-minute rounds

Ne Waza

  • Three 1-minute rounds

Free-Spar

  • Three 1-minute rounds

Nikyu - Brown 2 - 2nd Kyu

Nage Waza Throwing Techniques

  • O Guruma Large Wheel
  • Hiza Guruma Knee Wheel
  • Kuchiki Taoshi One hand drop (Single Leg Pick)
  • Shimmeisho No Waza Double Leg pick
  • Tawara Gaeshi Bag of Rice Throw
  • Rear Platform Throw
  • Throw Combinations

Ukemi Waza Breakfall Techniques

  • All

Atemi Waza Striking Techniques

  • 20 Traps and Entries

Gatame Waza Ground holding techniques

  • All

Kansetsu Waza Joint Techniques

  • All

Self-Defense Kata

  • 2 minutes with multiple attackers

Randori

  • Four 1-minute rounds

Ne Waza

  • Four 1-minute rounds

Free-Spar

  • Four 1-minute rounds

Ikkyu - Brown 1 - 1st Kyu

Nage Waza Throwing Techniques

  • Yama ArashiMountain Storm Throw
  • De Ashi HaraiForward Foot Sweep
  • Ashi GurumaLeg Wheel
  • Okuri Ashi HaraiSweeping Angle Foot Sweep
  • Kani BasamiScissor Throw
  • Throw Combinations

Ukemi Waza Breakfall Techniques

  • All

Atemi Waza Striking Techniques

  • Combinations
  • 20 Traps and Entries

Gatame Waza Ground holding techniques

  • All

Kansetsu Waza Joint Techniques

  • Joint Combinations

Self-Defense Kata

  • 2 minutes with multiple attackers

Randori

  • Five 1-minute rounds

Ne Waza

  • Five 1-minute rounds

Free-Spar

  • Five 1-minute rounds

Shodan - Black Belt 1 - 1st Dan

Nage Waza Throwing Techniques

  • All

Ukemi Waza Breakfall Techniques

  • All

Atemi Waza Striking Techniques

  • 30 Traps and Entries

Gatame Waza Ground holding techniques

  • All

Kansetsu Waza Joint Techniques

  • All

Self-Defense Kata

  • 2 minutes with multiple attackers

Ne Waza

  • Six 1-minute rounds

Free-Spar

  • Six 1-minute rounds